Nothing earth-shattering to report, just a strong resolve (not those hangover medications, the other type) to get back on track. Exercise programme sorted and green smoothie as I type this. Feeling better already!
Thanks for the advice Anne. It means a lot when it comes from people who really understand. Funnily enough I do actually juice, exercise and eat healthily. I don't really like cake or chocolate! From reading your blog I have tried yoga, but at the moment I can't relax enough. I'm still working towards stillness and peace.
Thanks for the advice Anne. It means a lot when it comes from people who really understand. Funnily enough I do actually juice, exercise and eat healthily. I don't really like cake or chocolate! From reading your blog I have tried yoga, but at the moment I can't relax enough. I'm still working towards stillness and peace.
Yay!!
ReplyDeletexo
Wendy
Thanks as always for your support. x
DeleteExcellent.
ReplyDeleteMy small advice is forget implementing green smoothies and exercise in early sobriety...unless those are regular parts of your life.
Take some time to cocoon. Relax. And have some treats when you want to drink.
This is a hard time. Make life and pleasant as you can. There's always time for kale down the road.
Hugs
Anne
Thanks for the advice Anne. It means a lot when it comes from people who really understand. Funnily enough I do actually juice, exercise and eat healthily. I don't really like cake or chocolate!
DeleteFrom reading your blog I have tried yoga, but at the moment I can't relax enough. I'm still working towards stillness and peace.
Thanks for the advice Anne. It means a lot when it comes from people who really understand. Funnily enough I do actually juice, exercise and eat healthily. I don't really like cake or chocolate!
DeleteFrom reading your blog I have tried yoga, but at the moment I can't relax enough. I'm still working towards stillness and peace.