Day 2

Nothing earth-shattering to report, just a strong resolve (not those hangover medications, the other type) to get back on track. Exercise programme sorted and green smoothie as I type this. Feeling better already!

Day 1

So it all went pear-shaped. I was doing well, being strong when things were tough. I've been super busy and not kept up with the sobershere that has been such a support.  Then I found that when close family members are having a really tough time and I can't help, or don't know how to, I lose the plot and drink.  How rubbish is that?
So today is a new day 1, but I feel good being honest about that. I'm not going to stop trying to crack this.
Congrats to all of you who have passed major milestones in the past few weeks. For me it's back to one day at a time.