Why do I drink? A habit out of control. I need to let go of the past and focus on the future. This week a relative of mine died, not unexpectedly, but there is a lot of sadness in the family. This, plus events from the distant past resurfacing have meant instead of burying things I'm having to deal with a lot of hidden feelings. And to be honest I drank because I wanted to know what would happen, despite all advice. Sometimes toddlers touch the hot thing they're not supposed to, just to find out for themselves.
I feel bad having to write that, but I feel like I'm finally ready to let go of a lot of stuff rather than suppress it, and that includes alcohol. I am beginning to like myself a bit more. The day after I drank I was tetchy at work, but I realised it was not from the day after physical effects, but I felt like my brain was working differently. It was the me that my husband complains about, the angry, short-fused one. I thought I was like that because of the stress of a hectic life, but now I can see it was alcohol.
This is very freeing, because I'm not that horrible person, I can be who I want to be, but that means letting go of stuff, just like clearing out clutter. God I sound like a cliched nutcase. I thought stopping drinking would be hard, and it is, but in a different way than I thought. Now I see why yoga helps a lot of people, and now I can see benefits to me from my blog. It belongs to my new world, a supportive world and I would never have been heading out of darkness without reading all the inspirational blogs out there, so thank you.
I used to blame my mean self on stress at work, but it was when I was drinking. I used to be a fun drinker, then slowly turned into a mean one.
ReplyDeletePart of getting and staying sober, is to realize we can't drink anymore!
You are seeing that!
xo
wendy