Got through yesterday quite easily.Got a lot done but not too much. One of my triggers is being too busy so self care is necessary. Having a fairly easy day today. Day 3 can be hard so an early night will be in order.
I hear you. I can get so busy that I feel the need to unplug at night to end the day. To turn off all the thoughts if what I still didn't get done and to turn off how tired I feel. Yes, take it easy today. I read Annie Grace's Alcohol Experiment when I did 30 days earlier this year. It was a good read I would recommend if you haven't read it. I'm re-reading it now. Hugs.
I hear you. I can get so busy that I feel the need to unplug at night to end the day. To turn off all the thoughts if what I still didn't get done and to turn off how tired I feel. Yes, take it easy today. I read Annie Grace's Alcohol Experiment when I did 30 days earlier this year. It was a good read I would recommend if you haven't read it. I'm re-reading it now. Hugs.
ReplyDeleteGood advice thanks.
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